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Distress Signals: Signs Your Aging Parent May Need In-Home Care

It's never easy to watch a loved one experience a decline in the ability to care for themselves or to maintain their normal activities of daily living. To complicate matters, you may not know when additional help or intervention is necessary, as...

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4 Health Benefits of Yoga for Seniors

You've probably heard that yoga is an amazingly healthy form of exercise more times than you care to recall. But did you know that yoga can have particular benefits for seniors? In fact, both the physical and mental benefits of yoga can improve the...

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